"There is no greater agony than bearing an untold story inside you."
     -Maya Angelou

Group Therapy

Group therapy is the most cost effective and communal way to participate in therapy. Benefits of group therapy include a shared experience, feeling of likeness (that you are not alone), hightened accounatibilty, peer learning, support and network building and so much more.

Group topics include:

  • Depression & anxiety
  • Trauma support 
  • General self-exploration and development
  • Social/Relationship skill building (i.e. communication)
  • Self-esteem building
  • Marital Enrichment (for couples)
  • And much more!!

Call now to find out what groups are available for you!!

You can also call to suggest a group topic that you'd be interested in us starting!!  
Schedule Your Session or Training Today! 
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